Acne can affect people of various ages and races, it develops when the pores of your skin become clogged with oil, dead skin, or germs. Acne mainly occurs on area around nose, chin, and cheeks, because those skin area have the most pores with oil glands. The oil that is produced by your skin is known as sebum. Sebum helps keep your skin moisturized, but too much of it can clog your pores and lead to acne.
Types of Acne:
- Whiteheads: Hair follicles that are blocked and remain under the skin, resulting in a white lump.
- Blackheads: Plugged follicles that rise to the skin’s surface and break open. They are not unclean; the reason they appear black on the skin’s surface is that the air taints the sebum.
- Papules: Small, pink bumps on the skin that are inflamed lesions that can be tender to the touch.
- Pustules: often known as pimples, are papules that are topped with white, yellow, or red lesions that are filled with pus.
- Nodules: Significant, uncomfortable solid lesions that are embedded deeply in the skin.
- Severe nodular acne: Deep, agonizing sores that are loaded with pus.
Possible Causes on Trigger or Worsen Acne Condition:
- Changes in hormone levels are typical throughout puberty, pregnancy or woman is having her period.
- Taking birth control pills or discontinuing them.
- Too much oil is produced on skin.
- Blocked hair follicles from oil and skin cells.
- Where your skin comes into touch with oil or greasy lotions and creams, you might get acne.
- Items like smartphones, helmets, tight collars, backpacks, and cell phones can put pressure or friction on your skin.
- Although stress doesn’t cause acne, it might worsen an existing case if you already have acne.
Methods on Improving Acne Condition:
- Wash twice daily and after working up a sweat. Washing your skin as quickly as you can after sweating is advised since perspiration, particularly when wearing a hat or helmet, can exacerbate acne.
- Apply a soft, non-abrasive cleaner using your fingertips. The skin might become irritated while using a washcloth, mesh sponge, or anything else.
- Take care of your skin. Use mild products, such as alcohol-free ones. Avoid using irritants such as astringents, toners, and exfoliants on your skin. Acne looks worse on skin that is dry and red.
- Scrubbing your face might exacerbate acne. Do not succumb to the urge to clean your skin.
- Shampooing often Shampoo your hair every day if it is greasy.
- Allow your skin to recover itself. Your skin will take longer to clean up if you squeeze, pop, or pick at your pimples, and you run the risk of developing acne scars.
- Don’t touch your face with your hands. Throughout the day, touching your skin might lead to flare-ups.
- Avoid the sun and tanning booths. Your skin aged as you tan. Additionally, certain acne treatments leave the skin very vulnerable to ultraviolet (UV) radiation, which is present in both sunlight and indoor tanning equipment.