Pandemic care: A wellness-based approach to combating digital eye strain

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Sumary of Pandemic care: A wellness-based approach to combating digital eye strain:

  • In my practice, I’m seeing more patients with symptoms related to stress, prolonged screen use and unhealthy habits..
  • They can also add movement to their routines with yoga, cycling, working out or whatever makes them both happy and healthy..
  • In addition to reducing stress and improving overall health, movement directly improves ocular health by providing a change of focal distance (near vs..
  • Today, my patients are either worried about the consequences of screen time or complaining of headaches, vision fluctuation and other symptoms of digital eye strain..
  • By using artificial tears consistently, rather than just when eyes feel dry, they get consistent lubrication and minimize ocular surface symptoms…

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