Kareena Kapoor Khan is ‘back’ to her post-Covid fitness routine; here’s how you can, too

Kareena Kapoor Khan is ‘back’ to her post-Covid fitness routine; here’s how you can, too

Sumary of Kareena Kapoor Khan is ‘back’ to her post-Covid fitness routine; here’s how you can, too:

  • In another post, she wrote, “Back at my most favourite spot…My yoga mat with my favourite girl…long road ahead but we can do this”.
  • In an earlier Instagram post, ayurvedic practitioner Dr Dixa Bhavsar said, “One should start with slow walks, mild stretching and continue with breathwork.

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